Fitness & Food Journal for Women, Undated 150-day Workout & Wellness Planner with Measuring Tape, Pink Weight Loss Journal for Setting Goals Tracking Exercise Training Diet Progress (9.5’’*7’’)
Price: $14.99 - $13.99
(as of Mar 30, 2025 17:11:33 UTC – Details)
Product Description
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Add to Cart
Customer Reviews
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Price
$13.99$13.99
$8.49$8.49
$11.84$11.84
$11.61$11.61
$14.99$14.99
$12.47$12.47
Lined Pages
✓
✓
✓
✓
✓
✓
Non-bleeding Paper
100gsm
100gsm
100gsm waterproof paper
100gsm
100gsm
150gsm
Ways of Binding
Spiral Bound
Spiral Bound
Spiral Bound
Spiral Bound
Ring Binder
Ring Binder
Accessaries
Measuring Tape
no data
4 Sheets Index Tags
Clear File Bag
Black Pen
Black Pen
Page Quantity
160
66
100
132
100
88
Cover Materials
Waterproof PP
Coated Paper
Waterproof Coated Paper
Coated Paper
Hardboard
Linen
Color
Pink
Rainbow
Greyish-green
Black & Beige
Black
Black & Beige
Application
Exercise, Workout, Fitness, Weight Loss
Teachers
Kitchen
Planning
Retirement Party
Funeral
🏃♀️150-day/5-month food and fitness journal with measuring tape: this fitness journal allows you to record up to 150 days of fitness and diet data, ensuring you stay on track with your health goals. The measuring tape helps you to track your body dimensions and detailed tracking system helps you monitor progress and make necessary adjustments to your routine
🥗Structured goal setting and achievement: the 2 goal pages of fitness planner has 10 sections for setting clear objectives, start and end dates, detailed plans, and results. The workout journal also features a reward section to motivate you to achieve your fitness milestones
🏋️♀️Body dimension contrasts by table, photos and chart: the body dimension contrasts can be shown by figures, photos, and progress curves. This visual representation allows you to see tangible changes in your physique over time, providing motivation and a clear sense of achievement
🥦Integrated calendar and daily tracking: the 2-page undated calendar of weight loss journal provides a monthly overview with daily completion marks and progress curves. The daily tracking pages allow you to log specific exercises, calories burned, and meal calorie intake. This integrated system helps you maintain a consistent routine and stay accountable to your fitness and nutrition goals
🚴♀️User-friendly design, durable material: the 9.5” * 7” fitness journal for women is easy to carry and use, with a waterproof and sweat-proof PP material cover and ink-resistant 100gsm thick paper inside. The elastic band keeps the workout planner closed to keep your data private and organized. Double sided pockets are designed for cards, guidebooks, etc.
🥪Perfect gift for fitness enthusiasts: whether you’re a beginner or an experienced athlete, this workout log is designed to meet your needs. The food and fitness journal is ideal for gym-goers, runners, yogis, and anyone looking to lead a healthier lifestyle and passionate about fitness and wellness
